A MILE! This morning before work I swam an entire mile!! Not continuously, but 1650 (so actually a tad over a mile if you want to be specific) total. 2 x 50 (those were only because my left goggle kept leaking, ugh), then a 500, then a 200 then 8 x 100, then another 50 (go ahead, add it up, I know you want to). Whoohoo! "Real" swimmers may scoff, but I've never swam that far before, so I'm extremely pleased. I'm all adrenaline-y right now and not too tired. I also made my goal of getting in the pool 4 times this week. I probably covered between 2.5 and 3 miles total. I'm debating running after work again, but we'll see how tired I am this afternoon.